While whey protein is great for building muscle, if you suffer from allergies and intolerances, it’s great to have a quality plant based, low allergen option on hand. Plant-based proteins can be the top pick for those who do suffer from a whey allergy. UPS Ultimate Plant Protein is not only lactose and whey free but also free from gluten and soy.
Other protein powders often contain gluten as gluten is a protein which can produce a fuller feeling after consumption. Plant-based protein powders are often gluten free and hypoallergenic which help if you experience allergies or general digestive sensitivities.